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Save Your Muscles: Revitalize Your Gut

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You’ve been working out regularly and meeting your daily goal of X-thousand steps for years, yet somehow

What Can You Do If Your Loved One is Unhappy in a Nursing Home?

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No one wants to see their loved ones unhappy when they’re in nursing homes. But sadly, residents in homes

5 Tips To Getting Rid Of Sleep Apnea

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Sleep Apnea could be affecting you. Its a prevalent issue that many people suffer from, and not enough is

Dangers of the Cinnamon Challenge

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With every generation, there is always some new way or some new form of living life on the edge that ends

Consoling Those Who Have Lost Family and Friends to Suicide

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To lose even one life to suicide is one too many.  Yet the statistics are staggering. Between the years o

Are Nootropics Harmful And Addictive

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Coffee is for energy, whereas tea is for creativity. Herbs are for relieving stress, while pills are for

An Alzheimer’s Antidote: Fine Tune Your Genes

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Sad but true: the older we get, the greater our chances of developing dementia. Alzheimer’s disease (AD)

Taming Toxic Triggers

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Revealing Answers in Today’s Inflammatory Times Bad news for global citizens: We’re now living in a world

Anxious Before Bedtime? This Habit Will Turn That Frown Upside Down

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Did you know that the time before bed is notorious for piquing people’s anxiety? That’s when you think ab

Why should you know about Hepatitis C?

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Over thousands of years human beings have learnt to fear certain diseases. Hepatitis may not be on the to

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Awakening to Your Life’s Purpose What Do You Really Want?

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We all want something in life. A new car, a new relationship, financial freedom… But what do we really wa

How to Clean Puke from a Carpet