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Hormone Replacement Therapy and Epilepsy

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According to the American Academy of Family Physicians, about 1 percent of the population suffers from ep

Fierce Fitness: 5 Ways to Use Yoga to Find Your Edge

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Life can be hectic, a whirlwind of responsibilities that screams overwhelm. The anecdote, stillness, a se

Buying Children Jewelry – What to Consider

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Common sense tells any parent that buying children jewelry, at any age – is a gamble. There is a pretty g

Four Ways to Tame Your Monkey Mind

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Do you want to live calmer, happier, make better decisions and reduce the stress in your life? For years

How to Make Wearing a Face Mask More Comfortable

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Face masks don’t tend to be the most pleasant thing to wear. They can strain the ears, make talking less

Am I Obese – Find out by Calculating your Body Mass Index

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Obesity is not a term to throw around lightly. If you are obese, you are at a dangerous risk to all kinds

8 Ways to Promote Movement During Couch Potato Season

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Many families struggle to remain physically active when the days become shorter and winter weather settle

Ancient – Future Wisdom: The 3 Vibratory Realms

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The Hermetic Teachings describe the levels of vibration within the physical, mental and spiritual planes.

Adrenalize Your Self Worth

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One of my favorite movies in the ’90s was Wayne’s World. Wayne and Garth would chant “we’re not worthy” w

Is Masturbating Wrong – Is It a Natural Part of Life

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There is a good chance that you are reading this article, shielding the computer from any lingering eyes

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Popular Vacation Spots – New York to Las Vegas

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Everyone has their own idea of the perfect vacation. For some, it’s the opportunity to do nothing but rel