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Gift Ideas For Fitness People

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If you have a fit minded person on your gift list that you need to pick up a gift for, it’s great to come

Re-discover the Beauty of Play

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I can hear the words now, “Enjoy it while you can.” The unsolicited advice adults share so freely with ki

10 Ways Nurses Can Improve Patient Health

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Nurses are a critical part of the healthcare industry and the backbone of the healthcare system. They wor

Three Ways To Nurture Your Inner Witness

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Allow me to introduce you to your Inner Witness. First, through the study of neuroscience, we understand

Causes of Obesity – Reasons for the Weight Gain

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We all understand how one gains and loses weight. It’s pretty simple. You eat a lot and exercise little –

Manage Your Menopause: 5 Tips

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When you start reaching your late 40s, the symptoms of menopause might start to set in, which is a tough

5 Things You Can Do to Make Your Life More Exciting

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Have you been feeling down in the dumps lately and feel like you need a change of pace in your life? Do y

Going After Big Audacious Goals

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All It Takes Is a Moment of Fearlessness Never let your mind underestimate just how far your feet are wil

Beat Burnout: Empower Your Body to Tame Your Brain

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It’s been called “the second shift.” These days those additional hours of unpaid work that keep a family

Taking Care of Your Shoes – Protecting Your Investment

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Shoe care can be a mysterious process that is daunting to even the most informed individual. With all of

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Should Teachers Be Able to Cancel or Change Halloween at School?

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Its just a few days from the BIG DAY! You know, the day that kids (and adults) get to dress up as anythin