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Setting Reasonable And Attainable Weight Loss Goals

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After making the decision to get started on a fat loss workout and diet program, the next thing that you

Battling A Legacy of Depression With A Spoonful of Health

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The heartrending death of country music star Naomi Judd, following a long struggle with depression, was a

Socks and Sandals – Is it Ever Okay to Wear Them Together?

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Long before the show So Random came up with a rap song about wearing socks and sandals – the trend of wea

Consoling Those Who Have Lost Family and Friends to Suicide

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To lose even one life to suicide is one too many.  Yet the statistics are staggering. Between the years o

Picky Eaters – How To Get Your Child Eating More Variety

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Feeding your child can be a frustrating experience. You think that it is important that they eat well (an

Are Nootropics Harmful And Addictive

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Coffee is for energy, whereas tea is for creativity. Herbs are for relieving stress, while pills are for

5 Ways to Choose Your Circle for Meaningful Support

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If you took a survey of your friends, family and co-workers and asked them how they’re feeling, you’re li

CBD and Effectiveness: What’s the Best Way To Consume?

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Cannabidiol (CBD) is one of over a hundred compounds found in cannabis plants and has been shown to have

Percent of Americans Who are Obese

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Many people scoff at weight problems as something that an individual should be in control over and not co

Why Most Diets Won’t Work For You

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If you have been trapped in the cycle of trying every different diet available it’s probably not surprisi

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How Much Should You Spend on a Family Vacation?

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Family vacations provide a perfect opportunity to relax, spend quality time with loved ones and enjoy lif

What Happened to Christmas

Buying a Dining Room Table