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Should your Children take Vitamins and Minerals?

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We all know that vitamins and minerals are vital to the body and that we must consume enough of these to

21 Foods that Help you Prevent Cancer

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One of the best ways to promote good health and to help protect yourself against cancer is through your d

Eat With Gusto: Whole Foods Will Work to Keep You Well

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It’s lucky that eating delicious food is so enjoyable because food does more than keep us alive. It provi

Effects of Being Overweight – There are many Health Concerns

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You may be carrying around a few extra pounds or a lot of extra pounds or know a loved one who is. Maybe

Eating Too Much and Doing Too Little

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You don’t have to look hard to find the latest quick fix diet trend on the market today. Popular shows su

Health Benefits of Omega 3 – You Will Live Longer

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Are you suffering from high blood pressure? Diabetes? Arthritis? Depression? Or maybe someone you know ha

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Key Factors To Consider When Shopping For A Hand Dryer

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There is more to buying a hand dryer than simply picking one from a supermarket shelf. It would help if y

Common Weight Loss Myths