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Battling A Legacy of Depression With A Spoonful of Health

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The heartrending death of country music star Naomi Judd, following a long struggle with depression, was a

5 Ways to Choose Your Circle for Meaningful Support

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If you took a survey of your friends, family and co-workers and asked them how they’re feeling, you’re li

CBD and Effectiveness: What’s the Best Way To Consume?

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Cannabidiol (CBD) is one of over a hundred compounds found in cannabis plants and has been shown to have

5 Tips on How To Take Care of Your Mental Health

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Many things in life can affect your mental health. Stressful lives, bad relationships, and financial prob

Hospital Care: How Safe Is It?

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A hospital stay can be a trying time for many people.  Not only do you have to deal with your ailment and

The Dos and Don’ts of Grooming Your Eyebrows at Home

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Wanting to be well groomed is something that just about everyone has experienced. It’s human nature to wa

How to Embrace Change and Overcome Fear of the Unknown

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Its normal to resist change, whether it comes knocking unannounced or when it rests as a looming feeling

6 Ways Edibles Can Improve Your Quality of Life

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It was taboo to include cannabis in diets 20 years ago. The only impacts of cannabis were the high feelin

Four Truths About Memories and Brain Development

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Largely formed in childhood, our mind structure usually mirrors that of our parents’ or mentors or perhap

The 4 Signs That You Need To See A Dermatologist

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Many people get confused about their skin. They are not always sure when they have a skin problem that re

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Trans Fats – A type of Unsaturated Fat

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Well, I am sure you have heard all of the hoopla in the news over the last number of months to a year abo